Affirmations are words, phrases or statements that can be repeated in order to affect our subconscious mind. When we repeat things often enough, they become part of our identity and have the power to transform our mentality- thus making it essential that we only project positivity. Affirmations are here to motivate us. To keep us in a healthy mental space, focused and positive.
Here are ten positive and empowering affirmations. Print them. Download them. Write them on post-it’s a stick them on every mirror, wall and surface in your room. Repeat them to yourself daily. Embrace the positivity whether you initially believe it or not, and know that you’ll soon see a change to your mindset.