Travelling is a part of life that many people dream of experiencing one day. However, it’s continuously depicted as either something unattainable for anyone in their youth, that requires bucket-loads of money, or something you can only do once you’ve retired and don’t have much else on your to-do list.
Awareness for some may be on the rise, but so is stigmatisation.
‘Your 20’s are your ‘selfish’ years. It’s a decade to immerse yourself in every single thing possible. Be selfish with your time, and all the aspects of you. Tinker with shit, travel, explore, love a lot, love a little, and never touch the ground.’- Kyoto Escamilla
Stress is a common factor amongst a multitude of students across the world. Whilst there are many methods of stress management publicised- here’s my personal account of how I motivate myself and put my health first.