Libra season has finally arrived, marking the beginning of the Autumn Equinox (the first day of fall). Libra is an air sign, and seventh in the zodiac, ruled by Venus. This season exudes sociability, collaboration and aesthetic perfection. The time for networking, romance and paying close attention to our image is among us. That means, choosing a pleasing-to-the-eye partner this
Affirmations are words, phrases or statements that can be repeated in order to affect our subconscious mind. When we repeat things often enough, they become part of our identity and have the power to transform our mentality- thus making it essential that we only project positivity. Affirmations are here to motivate us. To keep us in a healthy mental space,
August through to September is a hectic period for many. With the return of the academic year and a working routine, we often feel a surge of energy and determination to get back to what we’re used to. The Sun has shifted from the energised and playful Leo to the structured and determined Virgo. Back to school shopping and cultivating
I’ve touched on the subject of body image, and how body positivity can turn sour before; since then, I’ve discovered a whole new aspect to social media, in which women support other women being put down on particular accounts in the name of body positivity. The accounts sole purpose are to ‘reveal the truth’ on celebrities and women, by posting their best pictures and their un-deited ‘worst’ pictures side by side, in order for other women in the comment section to ridicule them and subsequently feel better about themselves.
The truth is, the relationships we have with ourselves are far more important than the ones we have with anyone else- yet it is the one we often fail to see the importance in more than any other. Self care and self love allows us to find time to heal and find happiness within ourselves, amid the chaos that life tends to throw at us…
The term Lunar cycle refers to the twenty nine days that it takes for the Moon to orbit the Earth. Every Lunar cycle can be broken down into eight different moon phases, which each hold meaning and significance regarding our behaviour, and our ability to problem solve and get things done. These eight Moon phases refer to the changing nature
If you’ve never heard of the term love languages, I assure you it’s not pointless or as difficult to understand as one might think (it’s what I initially thought, don’t worry). In fact, it’s rather straight forward; you probably already know what your love language is without being aware- however, developing an understanding of them will definitely create current or
It was recently brought to my attention that I view dieting in a completely different way to just about anyone else in my life; I’d always been told that diet is a bad word and a bad practice. Of course around this time of year, you tend to see more people signing up for gym memberships and discussing their weight-